Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Ahearn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 8, 2016
Time: 23:15
Distance: 4.28 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 11.0 Avg / 20.2 Max
Power (Watts): 88 Avg / 188 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 110 Avg / 200 Max

Laps

4.01 mi in 18:18
0.27 mi in 4:57