Rider: | Jay Irwin |
Team: | Williams Energy (Pittsburgh, PA) |
Date: | Friday, January 8, 2016 |
Time: | 31:34 |
Distance: | 9.90 Miles |
Laps: | 1.2 |
Calories: | 479 |
Speed (MPH): | 18.8 Avg / 26.7 Max |
Power (Watts): | 229 Avg / 471 Max |
Cadence (RPM): | 53 Avg / 79 Max |
Heartrate (BPM): | 141 Avg / 155 Max |
Personal Best