Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hilary Kayariang
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 8, 2016
Time: 14:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 12.1 Avg / 14.8 Max
Power (Watts): 71 Avg / 176 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:40