Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sean Moser
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, January 8, 2016
Time: 16:45
Distance: 4.01 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 14.4 Avg / 27.7 Max
Power (Watts): 118 Avg / 553 Max
Cadence (RPM): 69 Avg / 118 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

3.37 mi in 13:16
0.64 mi in 3:29