Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 8, 2016
Time: 28:33
Distance: 6.52 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 93 Avg / 243 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 54 Avg / 212 Max

Laps

5.00 mi in 20:32
1.52 mi in 8:01