Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gavin Powell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Saturday, January 9, 2016
Time: 9:48
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 20.9 Avg / 28.5 Max
Power (Watts): 270 Avg / 554 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 132 Avg / 196 Max

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