Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Reynolds
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, January 8, 2016
Time: 13:25
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 15.0 Avg / 19.0 Max
Power (Watts): 114 Avg / 228 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 158 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.