Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Allen Arms
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Friday, January 8, 2016
Time: 21:32
Distance: 4.23 Miles
Completed: 67%
Calories: 135
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 81 Avg / 384 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 122 Avg / 129 Max

Ghost

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