Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: ANTONIO RODRIGUES
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Saturday, January 9, 2016
Time: 16:48
Distance: 4.01 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 131 Avg / 244 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 90 Avg / 126 Max

Laps

3.37 mi in 12:32
0.64 mi in 4:16