Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jill Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 9, 2016
Time: 30:10
Distance: 5.38 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 10.7 Avg / 18.2 Max
Power (Watts): 77 Avg / 202 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 172 Avg / 198 Max

Laps

4.01 mi in 21:30
1.37 mi in 8:40

Personal Best

Personal Best Personal Best