Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Beaudreault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Saturday, January 9, 2016
Time: 5:15
Distance: 1.36 Miles
Laps: 1.4
Calories: 48
Speed (MPH): 15.5 Avg / 24.2 Max
Power (Watts): 130 Avg / 342 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 153 Avg / 217 Max

Laps

1.00 mi in 3:39
0.36 mi in 1:36