Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ray Raimo
Team: Dirty Dog Gym (Lynn, MA)
Date: Saturday, January 9, 2016
Time: 28:13
Distance: 7.53 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 16.0 Avg / 26.2 Max
Power (Watts): 174 Avg / 439 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 141 Avg / 180 Max

Laps

7.22 mi in 25:59
0.31 mi in 2:14