Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: mike johnson
Team: Wade's Home (Burien, WA)
Date: Saturday, January 9, 2016
Time: 20:41
Distance: 4.92 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 137 Avg / 369 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.01 mi in 14:12
0.91 mi in 6:29