Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Saturday, January 9, 2016
Time: 34:17
Distance: 10.03 Miles
Laps: 2.3
Calories: 395
Speed (MPH): 17.6 Avg / 25.1 Max
Power (Watts): 168 Avg / 387 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

4.42 mi in 14:55
4.42 mi in 14:36
1.19 mi in 4:46