Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Lane
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 9, 2016
Time: 10:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 138 Avg / 307 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:51