Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Morrison
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Saturday, January 9, 2016
Time: 30:08
Distance: 6.98 Miles
Laps: 1.6
Calories: 221
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 98 Avg / 190 Max
Cadence (RPM): 93 Avg / 117 Max
Heartrate (BPM): 139 Avg / 217 Max

Laps

4.42 mi in 19:21
2.56 mi in 10:47