Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, January 10, 2016
Time: 30:41
Distance: 10.00 Miles
Laps: 2.0
Calories: 446
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 217 Avg / 461 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

5.00 mi in 15:57
5.00 mi in 14:44