Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, January 10, 2016
Time: 46:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 598
Speed (MPH): 17.9 Avg / 24.9 Max
Power (Watts): 188 Avg / 381 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 151 Avg / 225 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:50
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 3:43
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 3:43
1.00 mi in 4:05
1.00 mi in 2:51
1.00 mi in 3:51