Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 10, 2016
Time: 15:42
Distance: 5.02 Miles
Laps: 1.5
Calories: 240
Speed (MPH): 19.2 Avg / 27.4 Max
Power (Watts): 230 Avg / 443 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

3.37 mi in 8:59
1.65 mi in 6:43