Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brad Souders
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 10, 2016
Time: 19:14
Distance: 5.25 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 154 Avg / 376 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 155 Avg / 185 Max

Laps

5.00 mi in 17:14
0.25 mi in 2:00