Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: marybeth wolfe
Team: New Beginnings (Columbia, MD)
Date: Sunday, January 10, 2016
Time: 15:57
Distance: 3.69 Miles
Completed: 74%
Calories: 118
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 100 Avg / 227 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 174 Avg / 188 Max

Ghost

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