Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Sunday, January 10, 2016
Time: 31:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 445
Speed (MPH): 18.9 Avg / 29.6 Max
Power (Watts): 209 Avg / 800 Max
Cadence (RPM): 58 Avg / 134 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:47