Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D Dogs
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, January 11, 2016
Time: 12:31
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 19.0 Avg / 24.9 Max
Power (Watts): 222 Avg / 484 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 151 Avg / 161 Max

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