Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 11, 2016
Time: 46:01
Distance: 15.41 Miles
Laps: 15.4
Calories: 654
Speed (MPH): 20.1 Avg / 24.8 Max
Power (Watts): 212 Avg / 361 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 121 Avg / 157 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:33
0.41 mi in 2:57