Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim MacAleese
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 11, 2016
Time: 14:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 166
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 164 Avg / 408 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 74 Avg / 145 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:12
1.50 mi in 5:20