Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Romona Ritter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 11, 2016
Time: 36:27
Distance: 6.98 Miles
Completed:
Calories: 217
Speed (MPH): 11.5 Avg / 17.7 Max
Power (Watts): 75 Avg / 164 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 151 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.