Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Loiselle
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, January 11, 2016
Time: 16:57
Distance: 3.87 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 115 Avg / 228 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:07
0.50 mi in 2:50