Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Darrold Graham
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 11, 2016
Time: 25:00
Distance: 4.53 Miles
Completed:
Calories: 141
Speed (MPH): 10.9 Avg / 24.1 Max
Power (Watts): 71 Avg / 187 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 98 Avg / 117 Max

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