Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lon Burns
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, January 11, 2016
Time: 8:50
Distance: 1.54 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 10.5 Avg / 12.4 Max
Power (Watts): 65 Avg / 109 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 100 Avg / 105 Max

Laps

1.00 mi in 5:28
0.54 mi in 3:22