Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, January 11, 2016
Time: 10:07
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 141 Avg / 284 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 137 Avg / 144 Max

Laps

1.50 mi in 5:24
1.28 mi in 4:43