Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Patrick Parrish
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, January 11, 2016
Time: 11:33
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 20.5 Avg / 25.4 Max
Power (Watts): 264 Avg / 503 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 137 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.