Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Champ Fierre
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, January 11, 2016
Time: 5:31
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 125 Avg / 330 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 141 Avg / 154 Max

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