Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Monday, January 11, 2016
Time: 17:19
Distance: 5.17 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 168 Avg / 422 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 114 Avg / 159 Max

Laps

4.42 mi in 14:14
0.75 mi in 3:05