Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Prentiss
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, January 11, 2016
Time: 13:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 195
Speed (MPH): 19.3 Avg / 24.0 Max
Power (Watts): 208 Avg / 351 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:41
1.50 mi in 4:47