Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, January 11, 2016
Time: 1:10:37
Distance: 23.13 Miles
Laps: 5.2
Calories: 984
Speed (MPH): 19.7 Avg / 24.0 Max
Power (Watts): 208 Avg / 367 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 124 Avg / 182 Max

Laps

4.42 mi in 13:28
4.42 mi in 13:28
4.42 mi in 13:27
4.42 mi in 13:31
4.42 mi in 13:33
1.03 mi in 3:10