Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, January 11, 2016
Time: 22:20
Distance: 6.33 Miles
Laps: 1.3
Calories: 255
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 166 Avg / 297 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 114 Avg / 212 Max

Laps

5.00 mi in 16:31
1.33 mi in 5:49