Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nelson Rodriguez
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 11, 2016
Time: 29:11
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.1 Avg / 27.0 Max
Power (Watts): 146 Avg / 290 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 140 Avg / 162 Max

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