City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 11, 2016
Time: 26:09
Distance: 5.43 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 12.5 Avg / 25.8 Max
Power (Watts): 163 Avg / 383 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 130 Avg / 180 Max

Laps

4.53 mi in 21:09
0.90 mi in 5:00