Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Baughman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 11, 2016
Time: 15:13
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 19.7 Avg / 22.8 Max
Power (Watts): 215 Avg / 319 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.