Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, January 12, 2016
Time: 41:27
Distance: 11.00 Miles
Laps: 11.0
Calories: 415
Speed (MPH): 15.9 Avg / 18.7 Max
Power (Watts): 143 Avg / 212 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 36 Avg / 185 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:20