Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Daniel
Team: ACAC - Richmond (Midlothian, VA)
Date: Tuesday, January 12, 2016
Time: 26:29
Distance: 8.02 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 18.2 Avg / 29.2 Max
Power (Watts): 214 Avg / 469 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

7.22 mi in 22:34
0.80 mi in 3:55