Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, January 12, 2016
Time: 31:49
Distance: 9.00 Miles
Laps: 9.0
Calories: 380
Speed (MPH): 17.0 Avg / 24.7 Max
Power (Watts): 174 Avg / 379 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 4:06
1.00 mi in 3:41
1.00 mi in 3:13
1.00 mi in 3:18
1.00 mi in 3:28