City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, January 12, 2016
Time: 30:01
Distance: 5.24 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 10.5 Avg / 25.2 Max
Power (Watts): 116 Avg / 465 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 125 Avg / 156 Max

Laps

4.53 mi in 22:40
0.71 mi in 7:21