Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 12, 2016
Time: 1:04:34
Distance: 17.00 Miles
Laps: 17.0
Calories: 555
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 119 Avg / 191 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 113 Avg / 142 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:50