Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Martin
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, January 12, 2016
Time: 29:32
Distance: 8.38 Miles
Completed:
Calories: 425
Speed (MPH): 17.0 Avg / 23.4 Max
Power (Watts): 216 Avg / 452 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 157 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.