Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Noel Merrill
Team: Liza (Centennial, CO)
Date: Tuesday, January 12, 2016
Time: 28:16
Distance: 6.81 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 14.5 Avg / 29.4 Max
Power (Watts): 147 Avg / 359 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 153 Avg / 238 Max

Laps

6.01 mi in 22:20
0.80 mi in 5:56