Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Rathmacher
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, January 13, 2016
Time: 17:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 139
Speed (MPH): 15.3 Avg / 17.2 Max
Power (Watts): 107 Avg / 240 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:56
1.50 mi in 5:52