Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 13, 2016
Time: 20:34
Distance: 5.79 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 182 Avg / 423 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 145 Avg / 149 Max

Laps

5.43 mi in 17:54
0.36 mi in 2:40