Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 13, 2016
Time: 26:50
Distance: 6.18 Miles
Laps: 1.2
Calories: 400
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 223 Avg / 359 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 30 Avg / 138 Max

Laps

5.00 mi in 20:49
1.18 mi in 6:01