Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Robert Caruso
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, January 13, 2016
Time: 5:05
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 156 Avg / 287 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 95 Avg / 95 Max

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